1. The less you eat, the longer your life becomes.
2. Listen to your body if you want to avert death.
3. Illnesses first inflict harm to the mind, and thereafter, the body.
4. The more you eat, the faster you end your life.
5. Your body tells you when it is time to stop.
6. Fasting is an essential thing.
7. When you take in bad food, you lessen your life span.